Her Strength is dedicated to promoting the benefits of strength training for women aged 50+. We will highlight some of our inspirational women, try to teach you about the benefits of strength training and create a community of powerful women through our community events.

Up Coming Event

Food and the Machine

Thank you to all who participated and volunteered in making Food and the Machine a big success. Stay tuned for pictures of the event.

Women of Iron

We are excited to announce our next WOI event at Equinox W76th on November 15, from 1:30-3:30. Stay Tuned for registration date in late September. This will be a closed event to Equinox members and invited guests only.


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